The Real Reason Behind How To Grow Your Nail Faster And Stronger

Nails are made of the same protein, called keratin, as that of hair. Fingernails grow faster than toenails, although growth is still very slow. On average, fingernails grow about one-tenth of an inch each month. But sometimes they grow even slower.

Several factors contribute to slow nail growth. These include the aging process, hormonal changes in the body, health problems, chemotherapy, medications and nutritional deficiencies. On the other hand, faster nail growth can be seen among children prior to puberty and pregnant women.

Slow or poor nail growth can also be accompanied by brittle nails, breakage, splitting and other nail problems.


1. Olive Oil

To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth.

Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily.
You can also soak your nails in warm olive oil for 15 to 30 minutes once daily to promote nail growth.

2. Coconut Oil

Coconut oil works well for healthy nail growth. It contains important nutrients to keep your nails moisturized and strong. It also strengthens your cuticles, which play a key role in nail growth. Plus, it helps cure hangnails, cuticle infections and fungal nails
Massage your nails and hands with warm extra-virgin coconut oil daily at night, before going to bed. Massage in circular motions to improve blood circulation.
You can also prepare a nail soak. Mix 1/4 cup of organic coconut oil, 1/4 cup of honey and 4 drops of rosemary essential oil. Warm the solution in the microwave for 20 seconds. Soak your nails in it for 15 minutes. Follow this remedy one or two times a week.

3. Orange Juice

Another remedy that can boost nail growth is orange juice. Its vitamin C content encourages the production of collagen and keeps your nails healthy. Also, it has folic acid, which is essential for nail growth.

Soak your nails in fresh orange juice for at least 10 minutes.
Rinse them off with warm water, pat dry and apply some moisturizer.
Follow this remedy once daily until you are satisfied with the results.
4. Lemons
Lemons contain vitamin C that is essential for nail growth. Also, it helps treat yellow nails and gives your nails a nice shine.

Prepare a nail soak with 1 tablespoon of lemon juice and 3 tablespoons of olive oil. Slightly heat the solution in the microwave and then soak your nails in it for 10 minutes. Follow this remedy daily.
You can also rub a slice of lemon on your nails for 5 minutes, then rinse them with warm water. Pat dry and apply a moisturizer. Do this once daily. Avoid rubbing lemon on your nails if you have any cuts or hangnails, as it may sting.

What Will Pappya Face Pack Be Like In The Next 50 Years?

Papayas are a natural exfoliator and reduce blemishes and dark spots on the skin. Take a small papaya and cut it into cubes. Mash it up into a paste and add 1 teaspoon of sandalwood powder and 1 teaspoon of honey mixing well. Apply to the face and neck, rubbing carefully with circular motions. Rinse thoroughly with warm water after 10 minutes. Use this easy to make remedy once a week for glowing skin.

Fantastic Vacation Idea For Almond Face Mask For Fair And Glowing Skin.

You can use Almond face mask for fair and glowing skin.This homemade face mask of almonds can do wonders with the

colour of your skin. Use daily for a fortnight and see the result yourself. Better than any skin care product in the market. I have tried it and you can see the result the very first day. You can use Almond face mask for fair and glowing skin

Ingredients:
• 3-4 Almonds
• Milk to soak the Almonds.
Preparation:
In the morning soak 3 or four almonds(according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky.
For dry skin, you can use daily. For oily skin use twice in the week.

HOW TO MAKE GOOD SHAPE AND ENCREASE BREAST 4 Important Facts That You Should Know About

Every woman wants to have perfectly good  shaped breasts

throughout her life. Sadly, this is not possible in most cases. Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra.
Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape 

Banifits Of Vegetable Juice Is So Famous? But Why?

Banifits Of Vegetabl Juice

The high content of chlorophyll makes this juice great for your blood. This is another great choices for healthy vegetable juices It boosts your energy levels and possesses anti-parasitic properties. It is particularly beneficial in treating kidney and gallstones. It cleanses your liver and supports your heart. It might also help with arthritis. The best part is that this juice can deodorize your body as well as ward off garlic and onion scents. Since it is tasteless, you can easily add it to other juices, probably green ones, to boost their nutrient content.