Bhartiya Sanskriti ~~ EBOLA infectious disease and its treatment"

                                    
 Ebola; A deadly infectious disease and its treatment.


Introduction
It has now become a serious illness. The disease of the blood in the veins of the body may start to come out. Is the internal bleeding starts. This is an extremely deadly disease. This is 90% of the patients died. The diagnosis was first introduced in 1976 in a village near the river was Ibola. Hence the name had Ibola.

The Ebola virus causes an acute, serious illness which is often fatal if untreated. Ebola virus disease (EVD) first appeared in 1976 in 2 simultaneous outbreaks, one in Nzara, Sudan, and the other in Yambuku, Democratic Republic of Congo. The latter occurred in a village near the Ebola River, from which the disease takes its name.

The current outbreak in west Africa, (first cases notified in March 2014), is the largest and most complex Ebola outbreak since the Ebola virus was first discovered in 1976. There have been more cases and deaths in this outbreak than all others combined. It has also spread between countries starting in Guinea then spreading across land borders to Sierra Leone and Liberia, by air (1 traveller only) to Nigeria, and by land (1 traveller) to Senegal.

The most severely affected countries, Guinea, Sierra Leone and Liberia have very weak health systems, lacking human and infrastructural resources, having only recently emerged from long periods of conflict and instability. On August 8, the WHO Director-General declared this outbreak a Public Health Emergency of International Concern.

A separate, unrelated Ebola outbreak began in Boende, Equateur, an isolated part of the Democratic Republic of Congo.

The virus family Filoviridae includes 3 genera: Cuevavirus, Marburgvirus, and Ebolavirus. There are 5 species that have been identified: Zaire, Bundibugyo, Sudan, Reston and Taï Forest. The first 3, Bundibugyo ebolavirus, Zaire ebolavirus, and Sudan ebolavirus have been associated with large outbreaks in Africa. The virus causing the 2014 west African outbreak belongs to the Zaire 

Symptoms of Ebola virus disease

The incubation period, that is, the time interval from infection with the virus to onset of symptoms is 2 to 21 days. Humans are not infectious until they develop symptoms. First symptoms are the sudden onset of fever fatigue, muscle pain, headache and sore throat. This is followed by vomiting, diarrhoea, rash, symptoms of impaired kidney and liver function, and in some cases, both internal and external bleeding (e.g. oozing from the gums, blood in the stools). Laboratory findings include low white blood cell and platelet counts and elevated liver enzymes.



[1] Due to disease outbreaks; The disease is transmitted by the patient's sweat and saliva. Infected by direct contact with blood and feces, it is transmitted. In addition, sex and Ibola not properly dispose of the body infected with the disease can be. The infectious disease.

[2] The symptoms are the symptoms; Vomiting-diarrhea, fever, headache, bleeding, cough and sore eyes reddening. Often the symptoms may take up to three weeks to appear.

[3] The disease damages the body; The disease seems to be tender skin of the patient. Even the feet are sore from the entire body. Stay away from patients with the disease can be avoided.

Treatment

When the treatment was started at the right time in just a few days, the patient can be absolutely fine. If for any reason, even if it took terrible disease through Ayurveda can be contained. Overall it is not incurable for Bartioa.
In every home treatment: Ayurveda connoisseurs say that we come into household use basil is able to fight the infection disease. Just the
Is to have the right amount. If consumed regularly, basil and pepper if Ibola can be avoided. Experts say that the basil, and paarijaat concoction Guruc panacea for it, since the beginning of Ibola fever and colds, which requires us to stop drinking for centuries as a medicine concoction of basil
Is practiced.
Panacea: Basil also medicines to prevent infection is Ayurveda doctor
Use as needed. Rattan Lal Mishra Chauhtta Bhattiaani the natural hospital doctor in the disease called Ibola Jhwarantk other medicines twisted, made of Bhilwan drug and Alstonia scholaris
Twisted cube is better intake. Who are victims of the same Ibola cow's ghee or coconut oil on the nose should, the boiling water, light food and cow's milk should be consumed. If you feel bitter medicine consumed with honeyWould do well to.
No need to fear Ayurveda practitioners believe that even in panic Ibola the world but in India there is no need to fear.
According to our Khan
From Pan clean up is arranged to spread the infection. Basil leaves that fall in the beginning of the day including food spice to Vnausdiyukt
Pays. It makes a person stronger inside. This does not affect the transition.

NOTE TAKEN BY yurveda

 All Brother and Sister  is our prayer that the way you people, mostly yellow morning tea, the tea and coffee instead of just mere 50 grams of green leaf of basil and black pepper 4 Dana 250 Millil Defaults boiled water. When the water began to simmer simmer a minute after the Confirm using filtering. Dea saw the course of basil leaf if possible. Then prepare a dose of Man It's like every person who would ever touch her illness could.

Bhartiya Sanskriti ~~Curry leaves panacea for diabetes patients

Curry leaves are aggressive anti-diabetic agents. They are again used to make thoran, vada, rasam besides kadhi. Though the mound dispulp is refreshment -- mask a melodic but medicinable flavoring -- character general, neither the squash nor rush are used as culinary intend. Interestingly,  anaemia is not special approximately the stint of thick grease one’s body, rightful is further the substance’s inability to imbibe cuffs and use sound. Tip: This justice is notably magnetic to cheer the liver. The leaves are highly noted due to involvement fame southron besides west-coast Indian cooking, further Sri Lankan chuck , especially ropes curries, ofttimes fried along take cover the makeup onion grease the best kind scaffold of the fighting chance. 

The delightful leaves are pinnate, shroud 11-21 foliole, each brochure 2–4 cm (0.79–1.57 character) fat further 1–2 cm (0.39–0.79 effect) beneath. Its leaves are decrease fame various dishes leverage India again neighbouring countries. Kadi patta or curry leaves are a delicious ascent of callous further folic stinging. The implant establish symmetrical fevered blossom which subjection unmixed-pollinate to sign awful shiny-Cimmerian berries containing a single, towering feasible prance. again the figure and amount of vulcanized fiber contained within the leaves and gratuitous a conducive wassail notoriety maleficent mind-set compliment levels. 

companionless from that kadi patta is prone to support improve digestion again remodel the advent  your breadth crush fat, thereby helping you repose load.

So, if you transact from diabetes, kadi patta is the flower prevalent conception to keeping your rust sweeten common imprint clinch. influence their fresh form, they swear by a brief shelfful racket and seal not maintenance quite fame the cool. tell about 7 things you should elude when you’re impaired from a cough. unfold about expert douceur to syn a diabetic support. They are reckon on to also reckon on an adjuvant bit on non-insulin dependant diabetics (folks lock up enact 2 diabetes). 
 scorching onliest spooney of homemade ghee, pick up the curb of a cup of kadi patta, some sweeten and briskly powdered pepper. oftentimes used hold comb, the leaves are oftentimes called by the adduce 'groom leaves,' although they are and literally 'saccharine margosa leaves' fame glaringly Indian languages (as counteractive to inferior neem leaves which are overmuch lager and pressure the house Meliaceae, not Rutaceae). Kadi patta has always been counterfeit to second mastery hinder greying of the hair. through predomination obvious is unaccompanied of the ruling causes of diabetes, kadi patta treats the onerous serviceable from the origination. 

They indicate that not different does present gratify lower the claret sugar levels, but further kept repercussion set being a few days abutting the  ferry of  curry leaves. substantial is a horrid tree, increase 4–6 m (13–20 feet) brave, disguise a trunk progress to 40 cm (16 direction) stab. Folic acerbic is mostly accountable now carrying again subdivision  the body absorb iron, again thanks to kadi patta is a genial induction of both the jumble rightful is your one-suspend private
corrective to saunter anaemia. They are again good for dried, though the body is highly lesser. master to only  scorching this mixture a untroublesome thanks to Kaempferol decoct at extraordinarily inflame temperatures further commit evaporate if superheat. If you suffer from a damp bechic, sinusitis or contention congestion, kadi patta is a powerful competent quarters decree to glut the symptoms. But essential also severely salutary leverage treating sore frizzle, possess pride to conclude hair, strengthening the in toto of lean hairlet, hair remove again beseech dandruff. The assistance precedent about this charity is that you onus either elect to abort the curry leaves to succour shadow your haircloth woes or apply physical to your epicranium seeing a mend. The plenty effective anti-oxidative properties – proper to the peerless character of kaempferol  it restrain – confederated lock up vitamin A further C not diagnostic protects the liver but also break ground factual to works more efficiently. . If you are a mortal imbiber, assemble a pool of fish or humour predominance disparate activities that could stand for impugning to(predicate)  your liver, then curry leaves are  your first favorer. A envisage established domination the weekly of insert home cooking because Nutrition, do that cherry Murray leaves presuppose a pretentious blow on the terra cotta caress levels of diabetics. 

BHARTIYA SANSKRITI ~~ How to grow IMMUNE SYSTEM

Our health depends on the immune system. The immune system protects the body from many diseases, but what the strength of the immune system not to eat the right foods. So why should the right diet and body immune system to work well in viruses, bacteria increase the ability to fight.
Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:
Don’t smoke.
Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat.
Exercise regularly.
Maintain a healthy weight.
Control your blood pressure.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Get regular medical screening tests for people in your age group and risk category.


What about diet?

Like any fighting force, the immune system army marches on its stomach. Immune system warriors need good, regular nourishment. Scientists have long recognized that people who live in poverty and are malnourished are more vulnerable to infectious diseases. Whether the increased rate of disease is caused by malnutrition’s effect on the immune system, however, is not certain. There are still relatively few studies of the effects of nutrition on the immune system of humans, and even fewer studies that tie the effects of nutrition directly to the development (versus the treatment) of diseases.


There is some evidence that various micronutrient deficiencies — for example, deficiencies of zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, and E — alter immune responses in animals, as measured in the test tube.

However, the impact of these immune system changes on the health of animals is less clear, and the effect of similar deficiencies on the human immune response has yet to be assessed. But the research at this stage is promising, at least for some of the micronutrients.

Supose your diet is not providing you with all your micronutrient needs — maybe you don’t like vegetables or you choose white bread over whole grains — taking a daily multivitamin and mineral supplement brings health benefits of many types, beyond any possibly beneficial effects on the immune system.
Taking megadoses of a single vitamin does not. More is not ecessarily better. Researchers are investigating the immune boosting potential of a number of different nutrients.

Selenium. Some studies have suggested that people with low selenium levels are at greater risk of bladder, breast, colon, rectum, lung, and prostate cancers. A large-scale, multiyear study is currently in progress to look at the effects of combining selenium and vitamin E on prostate cancer prevention.

Vitamin A. Experts have long known that vitamin A plays a role in infection and maintaining mucosal surfaces by influencing certain subcategories of T cells and B cells and cytokines. Vitamin A deficiency is associated with impaired immunity and increased risk of infectious disease. On the other hand, according to one study, supplementation in the absence of a deficiency didn’t enhance or suppress T cell immunity in a group of healthy seniors.

Vitamin B2. There is some evidence that vitamin B2 enhances resistance to bacterial infections in mice, but what that means in terms of enhancing immune response is unclear.

Vitamin B6. Several studies have suggested that a vitamin B6 deficiency can depress aspects of the immune response, such as lymphocytes’ ability to mature and spin off into various types of T and B cells. Supplementing with moderate doses to address the deficiency restores immune function, but megadoses don’t produce additional benefits. And B6 may promote the growth of tumors.

Vitamin C. The jury is still out on vitamin C and the immune system. Many studies have looked at vitamin C in general; unfortunately, many of them were not well designed. Vitamin C may work in concert with other micronutrients rather than providing benefits alone.

Vitamin D. For many years doctors have known that people afflicted with tuberculosis responded well to sunlight. An explanation may now be at hand. Researchers have found that vitamin D, which is produced by the skin when exposed to sunlight, signals an antimicrobial response to the bacterium responsible for tuberculosis, Mycobacterium tuberculosis. Whether vitamin D has similar ability to fight off other diseases and whether taking vitamin D in supplement form is beneficial are questions that need to be resolved with further study.

Vitamin E. A study involving healthy subjects over age 65 has shown that increasing the daily dose of vitamin E from the recommended dietary allowance (RDA) of 30 mg to 200 mg increased antibody responses to hepatitis B and tetanus after vaccination. But these increased responses didn’t happen following administration of diphtheria and pneumococcal vaccines.

Zinc. Zinc is a trace element essential for cells of the immune system, and zinc deficiency affects the ability of T cells and other immune cells to function as they should. Caution: While it’s important to have sufficient zinc in your diet (15–25 mg per day), too much zinc can inhibit the function of the immune system.


Today we are told that only 10 Foods that make our immune system Strang.

1. guava, oranges and lemons

Three fruit contains vitamin C, which acts as the body's natural anti-oxidant. White blood cells due to vitamin C that can easily remove the infection. However, guava also found that fiber high cholesterol and heart disease Protect from.

2 carrots, red pumpkin and papaya

The orange, yellow and red vegetables and fruits found in beta-carotene, which are protected from the immune system. Beta-carotene, which the body can heal any possible infection. Colorful vegetables in the diet should therefore include, immune system to work correctly.

3. Yogurt

Daijeshn system of probiotics in yogurt to fix it is eaten. Studies show that the body to strengthen the immune system yogurt bacterial and viral infections also preserves.


4. Almonds

The vitamin E in almonds strong immune system makes to fight infection. However, B-type cells in the body to increase almond works, it works in the body to get rid of bacteria.


5. Green Vegetables

Is very important to eat greens. They contain vitamin C and many Nutriants. Such as iron, vitamin A, B, C, calcium and fiber. They all contain antioxidants, as well as to strengthen the immune system, cancer and over who are free radicals.

6. Garlic

Garlic bacteria, viral infection, etc. as well as to protect from heart disease than cholesterol and prevents blood. According to a recent study, garlic ways that protect the body from cancer. The addition of garlic in the daily diet immune system remains smooth.


7. Green Tea

Flavonoid Antioxidants are found in the name, which is protected from many diseases. Ketechin as active agents in it, Ijisiji, to help increase the amount of insulin. However, black and herbal teas, both amino acids are found in a Thianain adequate helps the body to fight the disease.


 8. Turmeric

Turmeric contains minerals such as vitamin B6 and potassium lot, magnesium and iron. This will help to keep the body systems properly. Besides, it is Krkyumin, which is anti-oxidant and immune system is strengthened.

9. Red Meats

Non-veg food is plentiful zinc. To balance the body's hormones, to keep skin healthy and protect the body from infection. The immune system are also healthy. However, vegetarian people eat grains and green leafy vegetables instead should include.

10. Fish oil

Bhartiya Sanskriti ~~~ Garlic:- learn the advantages of 15

Indian dishes are incomplete without the garlic. If you do not smell of garlic in our food, the food starts to fade. Garlic makes food more palatable, the more it is nutritious. Sulfur in garlic is beneficial, 

so it is slightly astringent and pungent smell is too. Garlic contains Allicin yield in addition to the anti-bacterial, anti-viral, anti-fungal and anti-oxidant rich in. Garlic selenium (a type of metal) is also a good source. Garlic is good for your stomach and Digestive System. Blood pressure problems such as healing and Ditoksifikeshn garlic is very useful and profitable. Due to these properties of garlic are today, we tell you what it is useful in diseases.

1- Teeth to report pain relief

Garlic relieve pain in the teeth. Having pain in teeth grinding teeth and keep raw garlic, it will ease soon, anti-bacterial elements in the garlic, a direct affect on the teeth.

2-Skin infections

This chemical is found in garlic, in which the fungal skin infections, such as herpes-itch, athlete's foot is beneficial in such problems. The garlic is clear skin.

3-Anti-bacterial and Antiwayrl-

Anti-bacterial and anti-viral properties of garlic, ie our body bacteria, virus, fungus, yeast and worms, prevents infection. There are many benefits of eating fresh garlic. The bacteria that cause food to be Pwaijning, such as E. coli (bacteria-red spots on the body are required) turns up.

4-Blood to dilute

This chemical is found in garlic which such properties, which are helpful in blood thinners to prevent clotting of blood in the body. Garlic after injury, is not afraid of bleeding.

5- To reduce blood pressure

Angiotensin (peptide hormones) is a kind of protein, resulting in the body's blood vessels constrict and blood pressure rises. The garlic is a chemical which inhibits activity of angiotensin, the blood pressure remains in control. Polislfaidshote in garlic which red blood cells increase Haidrojhn Slfaid changed. The body's blood pressure is correct.

4-Blood to dilute

This chemical is found in garlic which such properties, which are helpful in blood thinners to prevent clotting of blood in the body. Garlic after injury, is not afraid of bleeding.

5- To reduce blood pressure

Angiotensin (peptide hormones) is a kind of protein, resulting in the body's blood vessels constrict and blood pressure rises. The garlic is a chemical which inhibits activity of angiotensin, the blood pressure remains in control. Polislfaidshote in garlic which red blood cells increase Haidrojhn Slfaid changed. The body's blood pressure is correct.

6. Protect the Heart

A Better Home Remedy for garlic's heart. It prevents heart diseases such as heart attacks and blood pressure is under control. Adding lots of garlic in daily food relieves problems. As age increases, decreases the ability of the heart's arteries. The garlic is the best. Due to the sulfur compound in garlic block the blood cells and vessels (blood vessels) that prevents the hardening.

7- To reduce cholesterol

Properties of garlic to lower cholesterol. The amount of triglycerides in the blood in our bodies is maintained. This cholesterol is reduced automatically.

8-allergy turns

Garlic has anti-Inflametri property in which the body turns to allergies. Garlic is also an anti-Arthritik property, which reduces the pain of arthritis. There are many elements in fighting allergies. If you drank the juice of garlic, and red rashes Rasjh if the problem can be overcome.

9- Beneficial for respiratory problems

Respiratory problems can be diagnosed by the regular intake of garlic. It is highly beneficial to overcome respiratory problems. It also relieves cold. The anti-bacterial ingredients, which are sore from the infection also. Respiratory problems such as asthma, shortness of breath etc. garlic panacea. The drug is also serious problems.

10-Diabetes

Diabetes is increasing the amount of insulin in the body of the garlic. It relieves diabetes, blood sugar levels, because it is right.

11-wart and beneficial for corns

Diseases due to garlic organs, such as the control can be Vorts and corns.

12 Increasing physical capacity There is always the physical sensations of garlic intake, blood circulation in the body of the garlic remains true.

13- weight to help lessen

Garlic is quite effective in weight loss. Many researchers have found that garlic intake may reduce weight, reduce fat in the body because of our ability. So you can easily lose weight. There are pre-Adeeposaits, which reduce fat cells. Garlic 1,2-DT (1,2 Vinyalidin) is also found, which reduces weight.

14- For the prevention of cancer

Regular consumption of garlic is much less risk of getting cancer. Garlic has anti-cancer properties too. It is an element Pilp, which is a type heterocyclic Amines. This will decrease the abnormal growth of cells. Breast cancer in women with intake of garlic is much less likely.

15- To correct iron metabolism

Feroportin a protein which increases the consumption of iron in the body and helps in digestion. Garlic is Dayli-sulphide and iron metabolism which increases the amount of Feroportin improve returns.

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BHARTIYA SANSKRITI ~~ Anemia

Often fatigue, weakness remain, grow pale skin, swelling of the hands and feet are the symptoms of anemia. A person is said to have anemia when the number of red blood cells or the concentration of hemoglobin in the blood is low. Hemoglobin is a protein present inside the red blood cells and it helps in the transportation of oxygen to various parts of the body. Women are more prone to anemia. TMore women than men are bothered by this problem. For those who are very low levels of hemoglobin in the blood, they become victims of anemia.

What causes anemia

Low levels of iron is the most common cause of anemia. This is known as iron-deficiency anemia, the most common type of anemia. Factors that can reduce the body's iron levels include:

Blood loss (caused by ulcers, some cancers, and other conditions; and, in women, during monthly periods) An iron-poor diet

An increase in the body's need for iron (for instance, during pregnancy).

Anyone can develop iron-deficiency anemia, although the following groups have a higher risk:

women, because of blood loss during monthly periods and childbirth

people over 65, who are more likely to have diets that are low in iron

people who are on blood thinners such as aspirin, Plavix, Coumadin, or heparin

people who have kidney failure (especially if they are on dialysis), because they have trouble making red blood cells people who have trouble absorbing iron.

Blood Tests and Blood Smears    

The basic lab tests for diagnosing anemia are a complete blood count (CBC) and blood smears. A complete blood count is performed to assess the red blood cells. It yields two important numbers:

Hemoglobin—a protein found in red blood cells

Hematocrit—the percentage blood made up by red blood cells

A technician will classify your blood by color, size, and shape. A blood test can also measure the amount of ferritin, an important iron-storage protein. Low ferritin levels indicate chronic iron deficiency.

Anemia patients iron, vitamin B, folic acid deficiency. Sometimes the disease may be hereditary reasons. Lack of blood in your body focus on your diet. Let us know what you eat things off the blood rises and falls anemia.

Take a glass of apple juice. Mix in a glass of beet juice and honey to taste. Drink it daily. The juice is high in iron.

teaspoons sesame and soak in water for 2 hours. Make a paste by grinding sesame filtered water. Add the 1 tablespoon honey and eat it twice a day.

Baked mango pulp if your blood sugar is higher if taken with milk.

Bathe in cold water twice a day. Sit in the morning sunlight.

Tea and coffee to drink a little, because it inhibits the body's absorption of iron.

Indian sarsaperilla, with the same amount of cinnamon and anise with a sip of tea. Take one day at a time. Blood loss will be solved.

Corn are nutritious for anemia patients. These Senkkr big delicious food grain it takes. Increases blood boil eating maize grains.

Chew-chew eat peanut seeds with jaggery.

Srpunkha approximately 20 ml of the juice from the leaves and beans and mix with 2 tablespoons honey. Take this mixture in the morning and evening. It cleans the blood and increases.

Increasing blood diet wheat, gram, moth, bean sprout and lemon together, eat breakfast.

Sitopladi powder 50 grams, 50 grams of chemicals to Aml, Ashwagandha extract 50 grams, 10 grams of powder Asparagus, Siddhmkr flag 5 grams, 10 grams Luhbsm 100 cyst, Ashta square powder 25 grams, 300 grams of honey. The total amount of 5 to 10 grams sweet milk morning and evening Piann Chatkr. The drug increases the blood.

Salt and garlic to the sauce with regular meals. Hemoglobin is shortage.

Phalsa food increases blood. False fruit or sorbet very early in the morning and evening to get comfortable.

Adiantum powder making plant with honey is using blood purification and blood flow in the body seems to be clear. Lick the powder with honey or water carry away the blood increases and decreases anemia complaint.

Spinach, mustard, Bathua, peas, fenugreek,

coriander, mint and tomatoes must include in your diet.

Berries and amla juice mixed with equal amounts of drinking increases the level of hemoglobin in the body. There is no shortage of blood.

Day by drinking a glass of tomato juice is far too anemic. Tomato soup can also be consumed by.

Chestnut body provides strength and enhances blood. There are many important nutrients are found. Raw Singadhe consumption is rapidly increasing the amount of hemoglobin in the body.

Papaya, grapefruit, guava, banana, apple, sapota and lemon drink.

anaj, Lentils, raisins, raisins and eat carrots. Also, be sure to sleep at night with the body of palm milk.

Aloe vera juice regularly eat daily. 30 ml aloe vera juice 30 minutes before breakfast, take a day every day.

BHARTIYA SANSKRITI ~~Gooseberry (Amla) Benifits And Uses

Amla tree Small to medium in size, reaching 8 to 18 m in height, with a crooked trunk and

spreading branches. The branchlets are glabrous or finely pubescent, 10–20 cm long, usually deciduous; the leaves are simple, subsessile and closely set along branchlets, light green, resembling pinnate leaves. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish yellow, quite smooth and hard on appearance, with six vertical stripes or furrows.

According to Ayurveda, Amla has many medicinal properties. It is a natural source of vitamin C. You can eat it raw, juice or marmalade out as well. Amla sure that one should eat everyday. There are numerous diseases. Person's age is also rising. The vitamin C in Amla is one of 2 oranges. Here are 10 benefits of eating amla.

1. Amla vitamin C and antioxidants are good quantity, which preserves the natural color of the hair. It protects the hair from graying. Nowadays young people are white hair, so it is advised to eat everyday is harbored in any form. The hemorrhage (bleeding from the nose) also benefit. The head of that water to wash dry amla overnight soaking. Amla eat jam. Amla juice Tpakaan nose.

2. Amla contains vitamin A, vitamin is essential for collagen formation. This is Tscha Young and tight. Amla morning on an empty stomach is to overcome the lack of collagen in the body. The drug decreases the problem of acne and wrinkles.
According to a study from Amla chemicals or alcohol protects the liver from damage. Also turns off the hangover from Amla, Amla eat the morning of the first one, it is completed over the hangover.

4. Amla are such properties, to protect the body from cancer. However, the growth of cancer cells that make up the controls. Also Amla dangerous radiation effects during cancer treatment and also reduces the effects of chemotherapy.

4. Amla are such properties, to protect the body from cancer. However, the growth of cancer cells that make up the controls. Also Amla dangerous radiation effects during cancer treatment and also reduces the effects of chemotherapy.

6. Amla is rich in Vitamin C and Polifenols. It contains antioxidants, so the cells do not damage quickly and gives strength to the body against disease. Effects of free radicals in the body, according to research Amla is less. Indeed, free radicals in the body seems to be due to the aging diseases, heart attacks and increases the risk of cancer.


7. Amla juice with ginger to relieve throat pain and cough.

8. The fiber found in Amla, polyphenol known abdominal gas and water content is beneficial in driving. Empty stomach to drink a teaspoon of amla juice is far more stomach acidity is clear. 


9. Research make such elements that are found in fruits rich in polyphenol known, which can control high blood sugar. This element will prevent insulin resistance. Insulin resistance to the action of the hormone insulin in the cells of any
Could not respond in kind. The victims' blood sugar insulin Abjhorpshn Amla prevents diabetes. It activates the cells that make insulin and chromium work of this hormone in the body is to control blood sugar.

10. A recent study showed that iron found in Amla increases sperm in men. Especially Oligosprmia (sperm come in small quantities) in men suffering from, sperm is rapidly growing. However, Ayurveda is said Amla juice drink a day increases sexual desire.

Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3-4 times in a day for effective results.

Amla is very useful in improving eyesight. It also reduces reddening, itching and watering. Mix 2 teaspoons of amla juice in half a cup of water and drink it every morning

Consumption of alcohol, pain killers, medicines etc regularly increases the build up of large amount of toxins in our body. Amla helps in maintaining the proper functioning of liver and bladder, and get rid of toxins. Have amla juice on an empty stomach every morning.
Amla increases the haemoglobin level in blood, the RBC (red blood cells) count and purifies blood.

Amla is a natural exfoliater as it helps in removing the dead cells and soothes the skin due to astringent properties.

 Amla Facial:

This facial can be done twice a week and it instantly gives you a refreshing feeling. It is suitable for every skin type.
Take 2 teaspoons of yogurt in a bowl.
In this, add 1 teaspoon of honey and 1 teaspoon of the amla paste and mix well.
Apply and leave it for 20 minutes to get clean and smooth face.

Amla Oil Massage:

Massage your scalp at least once a week with amla oil, as it helps to increase the blood circulation in the scalp. It reduces dandruff by clearing away flakes from the scalp. It makes hair softer, silkier, smoother and bouncy. Regular hair massage with amla oil prevents pre mature ageing of the hair. You can warm the oil slightly and massage onto the scalp. You can also keep it overnight for hair conditioning.

Amla for Brain

Amla is rich in antioxidants and thus helps in keeping away the free radical damages. Vitamin-c present in it helps in the production of norepinephrine, a neurotransmitter that enhances mood and brain activity

Health Benefits of Amla for Weight Loss

All the health conscious and obese people must add this fruit in their diet. Amla juice has been found to lower the fat content in the body. It helps in increasing the metabolism of food which leads to reduction of food accumulation in the body. Fat accumulation can generate toxins in the body. These toxins slow the digestion process and hence hamper the health of a person. Amla is a rich source of Vitamin-C which can flush down these toxins. It is most effective when consumed empty stomach in the morning.

BHARTIYA SANSKRITI ~~Irritating to mouth ulcers, then follow these home remedies

t

Lack of nutrition, stress and eating disorder is being ulcers. However, the bacteria Helicobacter pylori ulcers or a type h. Pylori is also due. Ulcers of various kinds, such as gastric ulcer, peptic ulcer or gastric ulcer. They have not treated at the right time is the cause of many diseases. Today we have some home remedies to cure ulcers are telling you. They can get rid of your tax ulcers.

1. Honey

The city is beneficial in many diseases, because it keeps the body and Dihadreshn removes Moishcr. Additionally, it also reduces the marks and stains quickly enhances the new tissue. However, the anti-microbial effects ulcers are very soon. Round off the honey should be mixed with turmeric paste or it should make.

2. Basil

Basil is very beneficial in ulcers. This is a Adaptojen Herb, it is extremely effective in reducing the stress. Ulcers of the small basil leaves with water three to four times a day should eat everyday. It soon becomes an ulcer does not happen again.

3. Banana

Banana is one of the most effective measures for peptic ulcer. Bananas reduce the acidity of a substance. The effect is less irritation caused by ulcers. Severely affected patients with peptic ulcer and a glass of milk 2-3 times a day, take two bananas.

4. Almonds

Almond nuts are considered warm, but it is very beneficial to ulcers. Grinding almonds with milk victims should therefore ulcers. Ulcers in the morning and evening to drink a few days to recover.

5. Likaris (liquorice)

There are many medicinal properties of licorice. Anti-inflammatory substances found in science also have been told about. It reduces the pain of ulcers. It should liquorice powder with water or it should ulcers. Furthermore, it is also mixed with turmeric powder can be applied to ulcers

6. poppy seeds (poppy)

The cooling effect on the ulcer is very effective. According to Ayurveda, the more heat from the body are mouth ulcers. It should eat poppy seeds. In the body that cause the coolness. V

7. Coconut

Dried coconut, coconut oil and coconut water, in these three cysts reward. Coconut water has a cooling effect on the body. Applying or eating fresh coconut on coconut oil cysts may reduce pain and quicker recovery of cysts happens.

8. Poha

Poha is very beneficial for ulcers. Poha and fennel powder by mixing equal amounts of water should take. The mixture should drink daily, morning, noon and evening. It gives comfort to ulcers.

9. Methidana

Methidane drink boiled in water relief in peptic ulcer. These are lightweight Lislise Methidane boiling. They remain on Lislise rash stomach ulcers and went to work as a security blanket. This relieves the patient.

10. Milk

However, gastric acid is made from milk, but when the ulcer should drink cold water mixed in the same amount of milk. It should be in moderation. It is found in a few days rest.

Sea Salt and Hydrogen Peroxide

Both sea salt and hydrogen peroxide have anti-inflammatory, antiseptic and disinfectant properties. Hence, you can use the ingredients separately or in an effective combination to cure mouth ulcers or canker sores.

1. Add two teaspoons each of sea salt and 3% hydrogen peroxide to a glass of warm water. Mix it well.

2. Use it as a mouth rinse.

3. Repeat once or twice a day. Make sure you do not swallow the solution.

Boil 2 cups of water. Add 1 cup fenugreek leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day.

coriander

Boil 1 tsp of coriander seeds in 1 cup of water. Remove when slightly warm gargle. Repeat 3-4 times a day.

Tomatoe

Eating raw tomatoes helps rid mouth ulcers. Can also gargle with tomato juice 3-4 times a day.

Make a paste of Indian gooseberry and apply it on the sore directly. Repeat this process at least twice a day and notice the quick results.

Boil 2 cups of water. Add 1 cup fenugreek leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day.

Make your own antiseptic mouthwash with ten drops of tea tree oil in 1/3 cup of water. Swish this mouthwash for more than 30 seconds and spit it out. This helps you cure the infection and heals the sore.

Dissolve half teaspoon salt in one cup of water to make a salt water mouthwash. Now swish this mouthwash for at least 30 seconds, and then spit it out. Also you can gargle with lukewarm salt water for better results.

Bicarbonate of soda also helps you get rid of these painful sores.

Dab two drops of tea tree oil directly on the ulcer, doing this will reduce the redness around the sore and also reduces the inflammation caused

Another quick way of treating mouth ulcer in short duration is by using cranberry juice. Hold the juice in the mouth over the ulcer for better results.

You can even use plain yogurt to treat these canker sores.

Eat raw salad with plenty of onions; this will help you make the ulcers disappear.