How to care your skin

 Skin care is the range of practices that support skin integrity including nutrition, avoidance

of excessive sun exposure, and appropriate use of emollients; that enhance appearance such as use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy; and that remediate skin break down and relieve skin conditions. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of incontinence-associated dermatitis and prevention of skin injuries. Skin care is a component in wound healing, neonates, elderly, stomas, radiation treatment and with some medications.

Vegetable Juice Recipe tomato juice

Are you looking for the best of all tomato juice recipes! This one is! You canjuice the tomatoes in a juicer but if you have a high speed blender - such as a Vitamix or Blendec Blender - and you like more "body" to your juice, you might like to use the blender in stead.

Here's the recipe for your own V8 juice: quick, easy and yummy! 

Ingredients 

3 cups chopped tomatoes

1 stalk celery

1 cucumber

3 drops stevia (optional)

1/2 teaspoon himalaya sea salt

pepper

cayenne pepper 

Directions 

Juice the tomatoes, celery, cucumber in your juicer. 

Add drops stevia if you like a sweeter taste, salt, pepper and cayenne pepper to taste. 

If you like you can also add a 1/4 onion, fresh oregano and basil and red bell pepper 

The Real Reason Behind How To Grow Your Nail Faster And Stronger

Nails are made of the same protein, called keratin, as that of hair. Fingernails grow faster than toenails, although growth is still very slow. On average, fingernails grow about one-tenth of an inch each month. But sometimes they grow even slower.

Several factors contribute to slow nail growth. These include the aging process, hormonal changes in the body, health problems, chemotherapy, medications and nutritional deficiencies. On the other hand, faster nail growth can be seen among children prior to puberty and pregnant women.

Slow or poor nail growth can also be accompanied by brittle nails, breakage, splitting and other nail problems.


1. Olive Oil

To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth.

Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily.
You can also soak your nails in warm olive oil for 15 to 30 minutes once daily to promote nail growth.

2. Coconut Oil

Coconut oil works well for healthy nail growth. It contains important nutrients to keep your nails moisturized and strong. It also strengthens your cuticles, which play a key role in nail growth. Plus, it helps cure hangnails, cuticle infections and fungal nails
Massage your nails and hands with warm extra-virgin coconut oil daily at night, before going to bed. Massage in circular motions to improve blood circulation.
You can also prepare a nail soak. Mix 1/4 cup of organic coconut oil, 1/4 cup of honey and 4 drops of rosemary essential oil. Warm the solution in the microwave for 20 seconds. Soak your nails in it for 15 minutes. Follow this remedy one or two times a week.

3. Orange Juice

Another remedy that can boost nail growth is orange juice. Its vitamin C content encourages the production of collagen and keeps your nails healthy. Also, it has folic acid, which is essential for nail growth.

Soak your nails in fresh orange juice for at least 10 minutes.
Rinse them off with warm water, pat dry and apply some moisturizer.
Follow this remedy once daily until you are satisfied with the results.
4. Lemons
Lemons contain vitamin C that is essential for nail growth. Also, it helps treat yellow nails and gives your nails a nice shine.

Prepare a nail soak with 1 tablespoon of lemon juice and 3 tablespoons of olive oil. Slightly heat the solution in the microwave and then soak your nails in it for 10 minutes. Follow this remedy daily.
You can also rub a slice of lemon on your nails for 5 minutes, then rinse them with warm water. Pat dry and apply a moisturizer. Do this once daily. Avoid rubbing lemon on your nails if you have any cuts or hangnails, as it may sting.

What Will Pappya Face Pack Be Like In The Next 50 Years?

Papayas are a natural exfoliator and reduce blemishes and dark spots on the skin. Take a small papaya and cut it into cubes. Mash it up into a paste and add 1 teaspoon of sandalwood powder and 1 teaspoon of honey mixing well. Apply to the face and neck, rubbing carefully with circular motions. Rinse thoroughly with warm water after 10 minutes. Use this easy to make remedy once a week for glowing skin.

Fantastic Vacation Idea For Almond Face Mask For Fair And Glowing Skin.

You can use Almond face mask for fair and glowing skin.This homemade face mask of almonds can do wonders with the

colour of your skin. Use daily for a fortnight and see the result yourself. Better than any skin care product in the market. I have tried it and you can see the result the very first day. You can use Almond face mask for fair and glowing skin

Ingredients:
• 3-4 Almonds
• Milk to soak the Almonds.
Preparation:
In the morning soak 3 or four almonds(according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky.
For dry skin, you can use daily. For oily skin use twice in the week.

HOW TO MAKE GOOD SHAPE AND ENCREASE BREAST 4 Important Facts That You Should Know About

Every woman wants to have perfectly good  shaped breasts

throughout her life. Sadly, this is not possible in most cases. Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra.
Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape 

Banifits Of Vegetable Juice Is So Famous? But Why?

Banifits Of Vegetabl Juice

The high content of chlorophyll makes this juice great for your blood. This is another great choices for healthy vegetable juices It boosts your energy levels and possesses anti-parasitic properties. It is particularly beneficial in treating kidney and gallstones. It cleanses your liver and supports your heart. It might also help with arthritis. The best part is that this juice can deodorize your body as well as ward off garlic and onion scents. Since it is tasteless, you can easily add it to other juices, probably green ones, to boost their nutrient content.

Do You Know How Many People Came Out For The Why People Love Home Remedies For Dandruff.

(1) 3 table sppoon Sugar, lemon juice, water, begal Gram powder( basen)

mix all things and make paste and using hair.after 1o min washin hair and used coconet hair oil 

(1) one cup Tomato juice and one tea spoon suger

mix all all thing and applying hair. After 15 washing hair with normal water . U can use this method alternate days

(1) One cup cuard and 3 table spoon sugar,  make paste and appling hair . You can use this treament every three days

*HomE*MadE*LotioN *~~How to make home made lotion for all type skin

U can use this lotion all season and every night. it is used to all type of skin.

u can make your skin clean, silky and pimple less  with in 15 to 20 day 

You can prepare this lotion very low price because all thing is available in every home and kitchen

Ingredients

2 tea table spoon lemon juice clean by soft cloths 

2 tea table spoon glycerin

2 tea table spoon Rose water(gulab jal)

Mix all things and store in clean bottle .. your lotion is ready 

*AnemiA*~~How to grow your blood in Anemia

Low levels of iron is the most widely recognized reason for sickliness. This is known as iron-insufficiency frailty, the most widely recognized kind of paleness. Components that can lessen the body's iron Anybody can create iron-inadequacy frailty, despite the fact that the accompanying gatherings have a higher danger 

Ladies, due to blood misfortune amid month to month periods and labor 

We can improve Blood cells in Anemia by this home remedy recipe

Ingredients

2 Sweet red carrots

1 large red Tomato

1/2 beetroot (chukander)

Use All vegetables and make Juice by juicer 

You can use this every  3 days 

Remember if you feeling gastric problem and Constipation 

Plz  Stop to take Juice

Now you can use simple other recipe

(1) 1 glass clean water

(2) 1/2 lemon 

(3) 1 tea spoon clean and wash Raisins (Kishmish)

INSTRUCTIONS

Mix lemon juice and water in glass and deep Raisins (Kishmish) in full night

next day first take one by one Raisins (Kishmish) and drinking lemon juice and water 

7 Fantastic Experience Of This Year's Lemon Tea.

*Lemon Tea(Neeboo Chai)*~~How to make tastey and healthy lemon tea

Ingredients:

2 cups Water
1 tbsp Tea Powder
1 tbsp Lemon Juice

Special Ingredients: for good tastey and healthy tea

Gralick Power 2 table spoon
Roosted cumin powder 2 table sppon (bhuna zeera) 
Black Peeper 1 table sppon(Kali MIrch)
Black Salt 1table sppon 

mix all thing and store in clean bottel and use in 1/4 sppon in per cup and choice your taste

Instructions:

In a saucepan, bring water to a boil.
Add the tea powder and let it simmer for a minute.
Turn off the flame and add the sugar and lemon juice to it and mix it well until the sugar dissolves completely.


Strain the tea through the strainer into a bowl.
Pour the tastey and healthy tea into cups and serve hot

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*MangO*:~Uses of sweet and tasty mango in daily life

*MangO*:~Uses of sweet and tasty mango in daily life

Ayurveda considers ripe mango sweet and heating. It balances all the 3 doshas associate degreed acts as an energizer. 

green, unripe mango is additionally utilized in Indian preparation. various sorts ar specially cultivated for the employment of raw. inexperienced mango is also picked long prior ripening at constant time as it's miles still arduous. The fruit is grated and additional to dhals and vegetables, or created into chutneys and pickles. The ayurvedic options of inexperienced mango ar bitter, astringent and cooling. They have to be compelled to not be eaten up on my own or in large parts as a result of they will irritate the doshas, notably tyrannid dosha. however, ready ayurvedically, together with spices, as associate degree instance during a condiment, they assist digestion and enhance the style of meals. 

The mango is autochthonic to Republic of India. it has been cultivated right here for over 4000 years. In vedas, mango is praised as a heavenly fruit. 

Taking Mango pulp mixed in milk or intense milk once feeding Mango imparts electricity, ENERGY and energy to the body. 

intense Mango juice typically within the evening gets obviate doctor weakness and improves frightened machine. 

TEETH ISSUES:the usage of the powder of dried Mango seeds as teeth paste, strengthens the gums and permits in action dental problems foul odor pyorrhoea. 

BEAYTI AIDS:Taking Mango typically makes the complexion truthful and pores and skin soft and shining. 

Gall and urinary organ Stones:Taking ten grams, finely floor powder of Mango leaves (dried in colour) with water (saved during a glass tumbler during a single day) day by day facilitates in breaking the stones and throwing them out. 

Diabetes:Taking Mango juice and Jamun juice in same proportion is right in dominant polygenic disease. 

children's intense Soil:Feeding the powder of dried kernel of Mango seeds with H2O healing procedures the dependancy of intense soil in sorts. 

Fever:Paste of Mango roots dispensed on arms and soles treatment plans fever. 

hearth Burns:Burnt ashes of Mango leaves, dispensed at the burnt parts offer fast alleviation. 

Dry Cough:Roast a ripe Mango on hot sand during a pan. suction the juice of this Mango eliminates all the cartilaginous tube congestion and offers alleviation in cough.

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*AloE Veera*~~Glass of advantages of natural aloe healthy juice

  *AloE Veera*~~Glass of advantages of natural aloe healthy juice

 If you’re keen on drinking juices, A glass of advantages of natural aloe healthy juice? These juicessquare measure merely procurable at intervals the market, but they’re usually infused with certainchemicals to remain it stable. What’s further, it helps in extending the amount of the merchandise. Ifyou have got got academic degree succulent plant in your home itself, you may merely prepare the juice on your own. this could be but you may produce your own succulent juice at homeof 

1. Trim the ends of a matured succulent plant

2. Cut the leaves in 2 halves and get rid of the clear gel

3. Now, place this crystal clear gel in an exceedingly liquidizer and place in 3 to 5 citrus fruits

4. Now, activate the liquidizer for a minimum of 2 minutes

5. Once completely mingling, place this juice within the fridge and leave it for a minimum of 2 hours

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*CarroT JuicE*~~How to make Naturally sweet and delicious ant-oxidants carrot juiec

 *CarroT JuicE*~~How to make Naturally sweet and delicious ant-oxidants carrot juiec

Carrots area unit thus naturally sweet and delicious! Carrot may be a relative of parsley and celery, and contains many carotenes and minerals that contribute to life extension properties as powerful anti-oxidants. juice is nice for eyes and therefore the system because it helps out the assembly and performance of white blood cells. It will facilitate lower steroid alcohol and sure skin conditions likeskin disease and skin disease, all whereas keeping the systema respiratorium proof againstinfections. It reduces the danger of stroke and helps relieve painful joints from rheumatism andinflammatory disease

1inch piece fresh turmeric or ¼ to ½ teaspoon dried

6 carrots

1-inch piece ginger

½ lemon, peeled (optional to alkalize and lift the flavors)

½ cup water

⅛ teaspoon dried cinnamon

 ingredients through your juicer  alternating the carrots with the turmeric and ginger (to get the most juice out of them) and then drink pulped or strain with a fine mesh sieve. Stir through the cinnamon, and dilute with water if desired.thy and tastey Winter Carrot Juice

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